How to Delete Instagram Account: Instagram is one of the most popular social media platforms today, connecting millions of people around the world. Whether you’re sharing moments from your life, connecting with friends, or following your favorite brands and influencers, Instagram has become an integral part of everyday life. But what if you don’t want to be a part of it anymore? Maybe you’re concerned about your privacy or maybe you need a break from social media. Whatever the reason, you might be thinking of deleting your Instagram account.
In this guide, we’ll walk you through the process of deleting your Instagram account, from logging in to confirming the deletion. We’ll also explain the difference between deactivating and deleting your account, as well as what happens after that. Read on to learn how to get rid of your Instagram profile.
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Difference Between Deactivating and Deleting Your Instagram Account
Before we get into the steps of deleting your account, it is important for you to understand the difference between deactivating and permanently deleting your Instagram profile.
- Deactivating your account: Deactivating your Instagram account is like going away temporarily. Your profile, photos, comments and likes all remain hidden from other users, but your account is not deleted. You can activate it again at any time by simply logging in.
- Deleting your account: When you delete your Instagram account, everything is gone forever. Your profile, posts, photos, videos, comments and likes are deleted forever. You can’t recover any of your data once your account is deleted, so this is a decision you should think about carefully.
If you’re unsure whether or not you want to leave Instagram forever, deactivating it might be a better option. You can come back later without losing any data. But if you are sure about leaving Instagram, the best option is to delete your account.
Step-by-Step Guide on How to Delete Your Instagram Account
Friends, Now that you understand the difference between deactivating and deleting your account, let’s look at the step-by-step process to delete your Instagram account permanently.
Step 1: Log in to Your Instagram Account
First, you’ll need to log into your Instagram account. This cannot be done directly from the Instagram app. Instead, you’ll need to use a web browser (either on your desktop or mobile device).
- Open a web browser and go to the Instagram website.
- Enter your username and password to log in to your account.
If you don’t remember your password, Instagram provides the option to reset it via email or SMS.
Step 2: Navigate to the Account Deletion Page
Instagram doesn’t make it easy to find the account deletion page, so you’ll need to follow a few specific steps. Unfortunately, you cannot delete your account directly via the app.
- Open your browser and go to the Instagram Help Centre.
- Search for “How to delete Instagram account.”
- Click on the link that says “Delete Your Account.”

Step 3: Choose the Reason for Deleting Your Account
Instagram will ask you to choose a reason for deleting your account. This is a required step before proceeding with the deletion. Reasons could include:
- Too many ads
- privacy issues
- Looking for a break from social media
- Personal reasons
You can choose any option that best describes your reason, or simply select “Something else” if you don’t want to share the specific reason. Instagram doesn’t require you to explain why you’re leaving, so you’re free to keep it private.
Step 4: Enter Your Password Again
Once you choose the reason for leaving, Instagram will ask you to confirm your identity by entering your password again. This step ensures that it’s actually you making the decision to delete the account.
- Type your Instagram password in the provided field.
- Click “Log In”.
Step 5: Confirm Deletion
After entering your password, you’ll be taken to the final verification page. Instagram will warn you that deleting your account is permanent, and you will not be able to recover any of your data (photos, posts, comments, etc.).
- Read the warnings carefully
- If you’re sure about deleting your account, click the button that says “Permanently Delete My Account.”

Once you click this, your Instagram account will be deleted permanently after 30 days. During this time, you can still login into your account to cancel the deletion process if you change your mind.
What Happens After Deleting Your Instagram Account?
Once you confirm the deletion, Instagram will begin the process of permanently deleting your account. It usually takes about 30 days for the deletion to be accomplished. At this time:
- Your profile, photographs, videos, and all other content will be removed from Instagram. However, some information may remaining in Instagram’s backup systems for up to 90 days.
- Any comments, likes, or interactions you had on other accounts will also disappear.
- Instagram will not be able to recover your account or data once the deletion is finalized.
If you log into your account during the 30-day grace period, you will see an option to cancel the deletion request. However, after 30 days, your account will be gone permanently.
Alternatives to Deleting Your Instagram Account
If you’re uncertain about deleting your Instagram account permanently, there are a few alternatives that allow you to step away from the platform without losing your data.
1. Temporarily Deactivate Your Account
Instead of deleting your account, you can temporarily deactivate it. This will hide your profile and content from other users without permanently removing anything. You can reactivate your account whenever you want. To deactivate your account:
- Log into Instagram through a web browser (this cannot be done via the app).
- Go to your profile and click on “Edit Profile.”
- Scroll down and click on “Temporarily deactivate my account.”
- Choose a reason for deactivating and enter your password to confirm.

Your account will be hidden until you log back in.
2. Adjust Your Privacy Settings
If your main concern is privacy or unwanted interactions, you can adjust your Instagram privacy settings rather than deleting your account. Some things you can do including:
- Switching to a personal account, so only approved followers can see your posts.
- Blocking unnecessary users.
- Limiting certain users from commenting on your posts.
- Managing third-party applications connected to your account.
These settings permit you to maintain control over your account without leaving the platform.
Can You Reactivate Your Instagram Account?
If you decide to deactivate your Instagram account rather than deleting it, you can reactivate it at any time. Simply login with your username and password, and your account will be restored to its previous state.
However, if you permanently erase your account, you will not be able to recover it. There is no way to activate a deleted account.
Conclusion
Deleting your Instagram account is an important decision, and it’s important to be sure about it before you proceed. Whether you’re worried about privacy or simply want to take a break, the steps outlined in this guide should help you make an informed choice.
Remember that deactivation of your account can offer a temporary solution if you’re not ready to leave Instagram forever. But if you’re certain that it’s time to say goodbye, deleting your account will remove all your content permanently.
If you’ve decided to go forward and delete your account, follow the steps carefully, and remember that once the 30-day grace period is over, your account will be gone for good.
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FAQ
Q1: Can I delete my Instagram account through the mobile app?
No, you cannot delete your account directly from the Instagram mobile app. You must use a web browser to delete your account.
Q2: How long does it take for Instagram to delete my account?
It typically takes about 30 days for Instagram to permanently delete your account. During this time, you can log in to cancel the deletion.
Q3: Will Instagram notify my followers that I deleted my account?
Instagram doesn’t directly notify your followers when you delete your account. However, they will notice that your profile and content are no longer available.